How Small Daily Habits Can Lead to Big Life Changes

Have you ever wondered how small habits can make a big difference in your life?

My husband has been reading the book Atomic Habits by James Clear, and shared something the other day that really stuck with me: Instead of just setting goals, focus on building small habits. As someone who loves making goals, I was curious about how I could shift my focus to small, daily habits that could help me achieve the lifestyle I want.

Here are some of the habits that I’m working towards:

1️⃣ Staying active – Morning walks (whether it’s solo or with a friend), hitting the gym once or twice a week, and doing HIIT workouts or yoga at home on the other days.

2️⃣ Creating a cleaning routine – I’ve started spreading out my chores throughout the week, so I’m not stressing over cleaning the entire house in one day.

3️⃣ Staying organized – I’m working on having a place for everything and using the “one touch” method so I can just get things done right away.

4️⃣ Embracing new experiences – I’m trying to attend more community events and set up playdates for the kids so we can make new memories and experiences together.

5️⃣ Staying connected with friends – Texting, calling, and meeting up for lunch or coffee to make sure I’m nurturing the friendships I value.

What small habits have you incorporated into your life to make it easier or more enjoyable?

Let’s share and motivate each other! Drop a comment below! ⬇️

Sincerely,